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Additional Mindfulness Resources

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BUDDHIST/MINDFULNESS COMMUNITIES
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SnowFlower Sangha practices in Madison, Wisconsin in the tradition of Zen Master Thich Nhat Hanh
Madison Insight Meditation Group practices in Madison, Wisconsin in the Thai Forest tradition
Madison Zen Center practices in Madison, Wisconsin following the teachings of Roshi Philip Kapleau
Milwaukee Mindfulness Practice Center practices in the tradition of Zen Master Thich Nhat Hanh
Milwaukee Zen Center practices in the Soto Zen tradition of Buddhism
Rooted in Mindfulness (Brookfield, WI) practices Insight-based Mindfulness meditation
Lakeside Buddha Sangha practices in Evanston, Illinois in the tradition of Zen Master Thich Nhat Hanh
Chicago Weekly Sitting Meditation Meetup is an unaffiliated meditation group that meets weekly 
Insight Chicago practices in the Vipassana tradition in various locations around Chicago.
Quad City Meditation meets several times a week to practice in the Quad Cities area of Iowa and Illinois


OTHER MINDFULNESS OPPORTUNITIES

The Center for Mindfulness and Justice, based in Madison, Wisconsin offers Mindfulness practice opportunities nationwide
Mindfulness Based Stress Reduction is taught by the Integrative Health section of the University of Wisconsin
An overview of Mindfulness Based Stress Reduction as it was developed by Jon Kabat-Zinn
The Center for Investigating Healthy Minds at the University of Wisconsin researches the effects of meditation and Mindfulness

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